So on a walk recently I was listening to a podcast and they said something that hit home with me. It was about finding joy. It got me thinking about all the things I do and can find joy in. Even when it is tough, there are things that I can find joy in. First […]

Have you ever gone through a phase where it is hard to stay motivated? Whether it’s being healthy, chasing a dream or to get up early in the morning? After moving into our apartment I had a week that I was having a hard time staying motivated to eat healthy, work on my business and […]